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Make bread and cookies with flour from this ancient healthy grain. Rich in protein, fiber, vitamins and minerals. Sprouting boosts key vitamins and minerals, and simplifies digestibility. Non-GMO Project Verified.

Spelt

Rowland Seeds

Sprouted Spelt Cardamom Buns
Winter White Coconut Layer Cake
Vegan Peach Bars Stacked
High Protein Bagels
Sprouted Spelt Flour
Kathy's Summer Berry Spelt Shortcake
Grandpa Smith's Spelt Bread and Buns - Process
Olive and garlic focaccia bread
Vegan potato lefse
Vegan Oat Burger Recipe with Homemade Burger Buns
Five Jam Tarts
No knead dinner rolls in a baking dish
Oatmeal chocolate chip ice cream sandwiches