Sprouted Whole Wheat Calzones

Calzones are excellent for a meal on the go and the filling options are limitless. Simply choose your favorite combination of sauce and vegetables and stuff them full!


2 cups One Degree Organics Sprouted Whole Wheat Flour
½ tsp salt
1 Tbsp olive oil
1 tsp active dry yeast
½ cup warm water

Sauce of your choice (e.g., marinara, pesto, etc.)
Filling(s) of your choice (e.g., mushrooms, peppers, olives, spinach, onions, etc.)


Mix together by hand ingredients to make dough until a dough forms.

Place dough in a lightly greased bowl, cover with a towel, and let rise until doubled in size.

Preheat oven to 450 degrees F. Punch down the dough and divide into 5 pieces then rollout into 8-inch circles on a lightly floured surface. Cover with damp towel and let rest for an additional 15 minutes.

Add sauce and filling of your choice over one-half of each 8-inch circle, leaving a ½-inch border around the edges. Wet the edges with a bit of water and fold dough over, releasing the air as you drape it; crimp and fold edges.

Brush dough with olive oil and bake until the bottoms are golden brown; approximately 20 minutes.

Allow to cool 10-15 minutes before serving.


*When adding fillings, do not overfill—leave enough room around the outside edge of the dough so it can seal tightly.