Sprouted Whole Wheat Apple Crisp

It definitely feels like autumn has arrived in British Columbia. The leaves are changing color and there is a chill in the air first thing in the morning that makes you breathe a little deeper. It is a magical season.

The cool evenings just call for crackling fires, cozy blankets, candles, warm tea and a good book … with a delicious dessert to savor, of course.

This juicy crisp with flavorful apples, cinnamon and a crispy topping is a delicious way to welcome autumn. For a little extra treat top it with coconut ice cream or vanilla coconut cream.


6 1/2 cups apples, peeled and thinly sliced (approx. 6 large apples)
1/4 cup raw cane sugar
3/4 tsp cinnamon
2 tsp cornstarch

2/3 cup One Degree Organics Sprouted Whole Wheat Flour
1 cup One Degree Organics Quick Oats
1/2 cup raw cane sugar
1/4 tsp salt
1/3 cup coconut oil, melted


Preheat oven to 350 degrees F. Lightly grease a 9 x 9 inch pan and set aside.

In a medium bowl mix together the sliced apples, sugar, cinnamon and cornstarch and place in the prepared pan.

In a separate bowl combine the Sprouted Whole Wheat Flour, Quick Oats, sugar and salt. Add the melted coconut oil and using your hands mix until moist and crumbly.

Sprinkle the topping mixture over the apples and bake for 45-50 minutes, until golden and the apples are bubbling.