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Make bread and cookies with flour from this ancient grain. Spelt is rich in protein, fiber, vitamins and minerals. Sprouting boosts key vitamins and minerals, and simplifies digestibility. Non-GMO Project Verified.

Spelt

Rowland Seeds

Vegan Oat Burger Recipe with Homemade Burger Buns
Thanksgiving Pumpkin Pie with Butternut Squash and Spelt Crust